INTRO SESSION
Lending a Helping Hand
Love

WE ALL NEED A LITTLE HELP- AN INTRO SESSION IS A

BEAUTIFUL WAY TO BEGIN YOUR JOURNEY

Intro Session

For your first session, we will fill out a questionnaire to see where your hot spots are and discuss what you would like to clear. When we are focused on one issue at a time, we can move quicker and clear more. It is a wonderful journey inward to eventually get to know and love yourself even more than you could before.

 

Thank you for being with me on this inward adventure of yourself.
 

WHAT HAPPENS IN AN
INTRO SESSION?

We will discover the best approach and best healing techniques for you and begin to give you more peace.

INTRO SESSION: $225


At your first session:

  • You will come to a relaxing environment.

  • We will begin with a Questionnaire.

  • We will assess what issues you have in your life.

  • We will focus on them one at time, so you are not so overwhelmed.

  • You can get to meet parts of yourself that are causing the disconnections in your life.

  • You get to love yourself, even more than you do now.

Abstract Pattern 9

Check for your own awareness of your parts

-- discovering how you experience thoughts, feelings and sensations

Gives you a way to look at oneself and others differently
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Provides a way to work with "resistance" and denial

Can help reduce pain and suffering physically as well as emotionally


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THE PROCESS

According to Dr. Richard Schwartz's work, www.selfleadership.org

IFS advances wellness in a number of unique ways:

  • By showing respect and appreciation for the client's protective parts, it reduces resistance and backlash.

  • It helps clients fully unburden the extreme beliefs and emotions accrued from trauma so they often leave sessions feeling lighter rather than labile.

  • The affect is regulated in a simple and effective way so clients are not overwhelmed during sessions.

  • It is the client's Self that is leading the healing, transference is reduced and clients do much of the work on their own between sessions.

  • Clients feel empowered and the work is often more brief than more traditional approaches.